Healing & Inner Work Episodes

In this powerful and enlightening episode of the FaithFlex Podcast, Monica Roxanne sits down with Dr. DeWeylla Malone, ThM., Psy.D, the author of Self-Sabotage Exposed, to discuss the spiritual and psychological roots of self-sabotaging behaviors and how faith can become the key to personal liberation. Dr. Malone opens up about her own journey as a trauma-informed, faith-based therapist and reveals how emotions, unchecked patterns, and unhealed wounds can silently direct our lives. Drawing fr...

In this conversation, host Monica Roxanne, with special guest Tiffany Clark, explores the intersection of faith and therapy, emphasizing the importance of personal work in healing and the journey to understanding one's identity and worth. They discuss the challenges of integrating faith into therapeutic practices and the significance of community support in the healing process. The conversation highlights the necessity of being open to personal growth and the transformative power of faith in ove...

Join host Monica Roxanne and special guest Tiffany Nicole Clark in Part 2 of our 3-part series, Breaking Chains: Understanding Attachments & Traumas. In this episode, we dig deeper into how trauma impacts our relationships, faith, and self-worth, while offering practical tools to help you break free. Continue your healing journey with us and gain the strength to release what’s holding you back. Don’t forget to like, subscribe, and share this powerful conversation! Healing requires curiosity ...

In this conversation with our special guest, Tiffany Nicole Clark, a licensed marriage and family therapist, discusses the concepts of attachment and trauma, exploring how they shape our relationships and behaviors. The discussion delves into different attachment styles, the impact of cultural perspectives on trauma, and the importance of recognizing everyday experiences as potential trauma. Through personal anecdotes and professional insights, Tiffany emphasizes the significance of understandin...

In this conversation, Monica Roxanne and Najiyyah Bailey discuss the topic of grief and how to navigate through it. They share personal experiences and insights on how to support others who are grieving. They emphasize the importance of reaching out to those who are grieving, even if you don't know what to say, and offer practical suggestions for being a companion to someone in grief. They also discuss the differences in how men and women grieve and the need for men to have spaces to express the...

The conversation explores the topic of grief and faith, discussing how faith can provide solace and strength during times of loss. The guest, Najiyyah Bailey, shares her personal experiences and insights on grief and the importance of creating spaces for people to express their feelings. The conversation also highlights the need for the church to become more grief-informed and supportive. The stigma surrounding grief and the pressure to overly spiritualize it are discussed, emphasizing the impor...

In a world filled with challenges and uncertainties, the ability to bounce back with grace is a skill that can be cultivated through spiritual resilience. In the latest episode of The FaithFlex Podcast, Monica Roxanne delves into the essence of spiritual resilience and how it can transform our lives. Definition of Resilience: Resilience is more than just bouncing back from adversity; it's about thriving despite difficulties. It involves the capacity to adapt, grow, and maintain one's well-being...

Welcome to another empowering episode of The FaithFlex Podcast! 🎧 In this week's episode, we're diving deep into the profound and transformative power of forgiveness in "The Art of Forgiveness: Liberating Your Heart." Join your host, Monica Roxanne, as we explore the liberating journey of letting go and extending grace. #Forgiveness #Liberation #Grace #SpiritualGrowth #FaithFlex Discover the definition of forgiveness and why it's not just about reconciliation but a true liberation of the heart...