Episodes

What's your core talent — not your job title, but the thread underneath everything you do? Rekesha "The Midwife" Pittman joins host Monica Roxanne to break down why "stay in your lane" is a limiting belief, not a biblical one. There are no lanes in the sky. Rekesha shares the framework that changed her career: identifying the one talent expressed through ten different rooms — praise dance, publishing, coaching, leadership training. Using Joseph's story (pit, Potiphar's house, Pharaoh's palace), ...

Over the last three episodes, Dr. Chris Montgomery and I have talked about performative Christianity, the cost of disconnection, decolonizing our faith, and what it looks like to return to God for real. In this final chapter of The Recalibration Series, we bring the conversation to its most personal, most convicting place: accountability — for leaders, for congregants, and for every single one of us who has ever had to decide whether to stay or go. Dr. Chris opens this episode with four question...

Part 1 was the diagnosis. Part 2 is the direction - Recalibration, Truth, and Returning Back to God In this episode of the FaithFlex Podcast, Dr. Chris Montgomery and I pick up right where we left off — and get into the most personal, practical part of this conversation: What do you do when you still love God but you don't trust the systems, personalities, and platforms built in His name? Dr. Chris gives us his own testimony — and it's not what you'd expect from a pastor and apostle. He didn't g...

This is the conversation a lot of us have needed for a long time. And I knew exactly who had to be in the room with me. Dr. Chris Montgomery is a pastor, apostle, therapist, and one of the most grounded voices I know sat down with me for what I can only describe as a real, raw, and necessary reckoning. We are living in a moment where the word "Christian" is carrying weight it was never meant to carry, where young people are walking away from the building but not from God, and where those of us w...

Can I be honest with you for a second? There have been seasons where I looked in the mirror and didn't fully understand what was happening with my body — and as a woman living with PCOS, that feeling ran deep. So this conversation? It was personal. This week on The FaithFlex Podcast, I'm sitting down with Emily Schwartz, founder of Wholehearted Health with Emily, and she is bringing something different to the table. Emily isn't handing you another diet plan or a one-size-fits-all wellness formul...

In this episode of the Faith Flex podcast, host Monica Roxanne discusses the importance of maintaining steady faith amidst public tension and personal challenges. She emphasizes the need for emotional regulation, practical steps to identify triggers, and the significance of prayer and boundaries. The conversation culminates in a seven-day plan designed to help listeners cultivate a more grounded and faithful approach to life.

What does your posture reveal about your prayer life? In this episode of The FaithFlex Podcast, Monica Roxanne talks with Rev. Eyesha Marable about embodied prayer, worship, spiritual discipline, and staying grounded in hard seasons. Together, they explore how prayer shapes your inner life, why worship is more than performance, and what it looks like to live your faith with intention, rhythm, and surrender. If you have felt weary, anxious, or spiritually dry, this conversation offers insight, en...

Why are Christians struggling to love in such a divided culture? Monica Roxanne brings a corrective, apologetic, and practical conversation about what biblical love looks like when beliefs collide. Learn how to listen before labeling, see people as image-bearers, and respond with grace instead of outrage. Includes closing prayer and a reflection challenge to help you live this message out this week.

Everything’s shutting down—but your faith doesn’t have to. Monica Roxanne shares how prayer and gratitude keep you grounded when life feels unstable.Monica Roxanne shares how to stay prayerful, grateful, and grounded when systems fail. Learn practical ways to strengthen your prayer life and keep gratitude alive in uncertain times. Listen, reflect, and strengthen your faith today.

Strength doesn’t come from hustle. It comes from Christ. In this episode of the FaithFlex Podcast, we explore Christian personal growth and what it means to develop both spiritually and professionally. Guided by Philippians 4:13, “I can do all things through Christ who strengthens me” (NKJV), we unpack how to rely on God’s strength in every area of life. You’ll learn: How Christian personal development shapes faith and work Daily habits that fuel spiritual growth Biblical examples of excellence ...

What you carry does not define you. God does. In this week’s FaithFlex Podcast episode, Living Boldly with What You Carry, I share how to live with confidence in God and confidence in yourself, even when the world tries to define you by labels, diagnoses, or circumstances. This week, we are also in Week 3 of the Great Lock-In: Lock In Your Discipline. With 15 weeks left in the year, now is the time to stay consistent and finish strong in your faith, health, and purpose. I also invite you to join...

Season 3 of the FaithFlex Podcast opens with a timely question: Has busyness become the new idol? Monica Roxanne unpacks how hustle culture, endless schedules, and constant motion can distract us from God’s presence. Through Scripture, practical reflection, and the story of Martha and Mary, she challenges us to examine whether our calendars are driving us away from God’s timing. You’ll learn how to: Identify when busyness has become an idol. Reframe rest as obedience, not laziness. Guard your sc...

Life can feel like a nonstop juggling act—balancing work, family, faith, personal growth, and wellness. But what if true balance isn't about perfect performance, but about purposeful alignment with God? In this re-aired episode of FaithFlex , Monica Roxanne uncovers what it really means to live a balanced life through a biblical lens. Discover how to release the pressure to “do it all” and instead prioritize what truly matters. 💡 Highlights Include: ✅ God's design for balance—biblical principles...

In this re-aired episode of FaithFlex , we explore one of the most challenging but rewarding virtues: patience. Titled “The Wisdom of Patience: Trusting God’s Timing” , this conversation invites us to embrace the process of waiting with purpose and peace. 🕊️ Scripture Focus: "But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint." — Isaiah 40:31 (ESV) Through biblical insight and pract...

In this powerful re-air of FaithFlex , host Monica Roxanne opens up about the crucial link between faith and mental wellness, focusing on what it truly means to find peace . Peace isn’t just the absence of chaos—it’s a deep inner calm that comes from trusting God fully. 🌿 Through scripture, personal insights, and spiritual strategies, Monica invites listeners to reflect on how God’s presence can bring healing and wholeness to the mind and soul. 💡 What You’ll Learn: How scripture defines peace be...

In this inspiring episode of FaithFlex , we dive deep into Hebrews 11:1 and unpack the power of faith as the foundation of confidence. Through biblical stories like David’s victory over Goliath and Esther’s courageous stand for her people, we uncover how trusting God's unseen promises builds a bold and unshakable faith. 💡 Learn practical ways to: Declare God's promises with confidence Strengthen your daily prayer life Build a community that uplifts your faith journey We close with an apologetic ...

Season 2 Finale In this episode of the FaithFlex podcast, host Monica Roxanne engages in a deep conversation with Dr. Nicole Rankine, a personal growth strategist and leadership coach. They explore the journey of finding purpose, the importance of alignment in adulting, and the role of faith in leadership. Dr. Nic shares her personal transition from a successful career in public health to coaching, emphasizing the significance of understanding one's gifts and the clarity framework she developed ...

In this powerful and enlightening episode of the FaithFlex Podcast, Monica Roxanne sits down with Dr. DeWeylla Malone, ThM., Psy.D, the author of Self-Sabotage Exposed , to discuss the spiritual and psychological roots of self-sabotaging behaviors and how faith can become the key to personal liberation. Dr. Malone opens up about her own journey as a trauma-informed, faith-based therapist and reveals how emotions, unchecked patterns, and unhealed wounds can silently direct our lives. Drawing from...

In this episode of the FaithFlex podcast, host Monica Roxanne engages in a heartfelt conversation with Hope Radiance, a visionary leader in the faith-based creative arts. They explore the intersection of faith and art, the challenges of leading a dance ministry, and the importance of character and integrity in leadership. Hope shares her journey of healing and purpose through her dance company, Yahweh in Motion, and discusses her new book, 'Beyond the Gift,' which emphasizes understanding one's ...

In this episode of the Faithless podcast, host Monica Roxanne engages in a heartfelt conversation with Krystle Nicole, founder of Phree Living Company. They explore themes of faith, freedom, and the entrepreneurial journey, discussing the challenges faced by women of color in business, the importance of community support, and the necessity of maintaining integrity in the face of financial success. Krystle shares her personal story of overcoming obstacles, the significance of therapy, and daily h...

In this inspiring episode of FaithFlex Podcast , we explore the power of embracing life’s pauses as a comma, not a period. Many people see delays, setbacks, or moments of waiting as an end to their story, but God often uses these pauses to refine, prepare, and propel us into a greater purpose. Through biblical insights, real-life application, and powerful storytelling, this episode challenges the false narratives that make us feel like we’ve reached a dead-end and instead reveals how these pause...

Life often feels like a constant balancing act—juggling work, family, faith, personal growth, and mental well-being. But what if balance isn’t about doing everything perfectly but about aligning our priorities with God’s purpose? In this episode of the FaithFlex Podcast, we dive deep into biblical wisdom and practical strategies for managing life’s responsibilities without losing yourself in stress and overwhelm. Learn how to shift your mindset, set boundaries, and cultivate peace in your daily ...

Life is filled with seasons—times of growth, transition, and even hardship. Just as nature has seasons, our lives also go through phases designed to teach, refine, and elevate us. In this episode of the FaithFlex Podcast, we explore what it means to understand and embrace life’s changing seasons from a biblical perspective. We will dive into scripture, discuss how God uses seasons to develop His people and provide practical wisdom for navigating difficult times in faith. Encouraging Scripture 📖 ...

What if true success isn’t about money, status, or followers but about alignment with your God-given purpose? In this episode of FaithFlex, we break down how to redefine success in a way that honors your faith and values. Key Takeaways: Why worldly success can feel empty How to set goals that reflect your values and faith The dangers of comparison and how to embrace your own journey Practical steps to align your actions with God’s purpose Trusting God’s plan even when success looks different tha...