Mental Health & Faith Episodes
Steady Faith in a Frenzied World
In this episode of the Faith Flex podcast, host Monica Roxanne discusses the importance of maintaining steady faith amidst public tension and personal challenges. She emphasizes the need for emotional regulation, practical st...
When the World Feels Heavy: Finding Strength in Overwhelm
🌍 When the World Feels Heavy: Finding Strength in Overwhelm 🌍 In a world that often feels like it's spinning too fast, it's easy to get lost in the weight of it all. In this episode of The FaithFlex, we dive deep into those m...
God's Healing Touch: Navigating Depression Through Faith and Community
In this episode, Monica Roxanne discusses God's healing touch and navigating depression through faith. She defines depression as a common and serious medical illness that negatively affects how one feels thinks, and acts. She...
Renewing Your Mind: Biblical Strategies for Managing Stress in a Busy…
In this episode of the Faith Flex Podcast, Monica Roxanne discusses the importance of renewing your mind and biblical strategies for managing stress in a busy world. She emphasizes that stress is a state of mental tension and...
Finding Peace: The Intersection of Faith and Mental Wellness
In this episode, Monica Roxanne explores the intersection of faith and mental wellness, specifically focusing on finding peace. She emphasizes the importance of mental health and how it is just as important as physical and em...